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Ketogenic Diet Ketosis Nutrition Health Coach Certification
Ketogenic Diet Ketosis Nutrition Health Coach Certification
Curriculum
2 Sections
11 Lessons
11 Weeks
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Week 1-7:
7
2.1
Week 1: Introduction to Health Coaching and The Ketogenic Diet
2.2
Week 2: The Theory of Ketosis
2.3
Week 3: The Ketogenic Diet Along the Years
2.4
Week 4: Nutrients and Their Role in Our Body
2.5
Week 5: The Ketogenic Diet and The Appetite Hormones
2.6
Week 6: Ketosis and Insulin
2.7
Week 7: Ketosis and Cholesterol Levels
Week 8-11:
4
3.1
Week 8: The 21 Days Jump Start into Ketosis
3.2
Week 9: Ketosis and Intermittent Fasting
3.3
Week 10: Nutritional Assessments for Your Clients
3.4
Week 11: Foundational Blocks and Effective Communication
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Week 2: The Theory of Ketosis
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